The Don't Sweat the Small Stuff Workbook

Exercises, Questions, and Self-Tests to Help You Keep the Little Things from Taking over Your Life

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Author:

Carlson, Richard

ISBN:

978-0-7868-8351-6

Publication Date:

Sep 1998

Publisher:

Grand Central Publishing

Book Format:

Paperback

List Price:

AUD $28.00

Book Description:

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

For the millions who have read Don't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.

Book Details

Pages:	240
Detailed Subjects:	Self-Help / General
Physical Dimensions (W X L X H):	18.415 x 23.495 x 1.905 cm
Book Weight:	0.3 Kilograms

Author Biography

Carlson, Richard (Author)

Author and psychotherapist Richard Carlson was born on May 16, 1961 and grew up in Piedmont, California. He received his undergraduate degree from Pepperdine University, his Ph.D. in psychology from Sierra University, and an honorary law degree from Pepperdine University. Before becoming a full-time author, he was a psychotherapist in private practice. His wrote 30 books that deal with psychological and spiritual health, including the Don't Sweat the Small Stuff series. He was a supporter of the National Center for Family Literacy. He died of cardiac arrest on December 13, 2006.

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