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The Gold's Gym Training Encyclopedia

The Gold's Gym Training Encyclopedia( )
Author: Grymkowski, Peter
Connors, Edward
Kimber, Tim
Reynolds, Bill
ISBN:978-0-8092-5446-0
Publication Date:Sep 1984
Publisher:McGraw-Hill Education (Australia) Pty Limited
Book Format:Paperback
List Price:AUD $42.95
Book Description:

"The Gold's Gym Training Encyclopediais the best book of its kind. I wish I'd had this book when I began bodybuilding. It would have saved me two or three years of wasted effort." -- Samir Bannout, Mr Olympia 1983 Gold's Gym--the most trusted and best-known bodybuilding emporium in the world--presents the first encyclopedia of bodybuilding and weight-training exercises and routines ever assembled.The Gold's Gym Training Encyclopediadetails the full spectrum of resistance exercises...
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Book Details
Pages:272
Detailed Subjects: Sports & Recreation / Bodybuilding & Weightlifting
Physical Dimensions (W X L X H):21.59 x 27.43 x 1.6 cm
Book Weight:0.746 Kilograms



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