The Jill Hinson Method for Breast Cancer |
|
Author:
| Hinson, Jill |
ISBN: | 978-1-0983-0895-7 |
Publication Date: | May 2021 |
Publisher: | BookBaby
|
Book Format: | Paperback |
List Price: | AUD $62.99 |
Book Description:
|
We all face challenges, both physical and mental, throughout this life. If you are using this guide it's likely because you are battling or have battled breast cancer, or you care about helping someone who may be fighting breast cancer. Exercise is very beneficial and this guide offers a time to heal through exploring the following components of fitness:
- Aerobics
- Range of Motion
- Balance
- Pilates
We all face challenges, both physical and mental, throughout this life. If you are using this guide it's likely because you are battling or have battled breast cancer, or you care about helping someone who may be fighting breast cancer. Exercise is very beneficial and this guide offers a time to heal through exploring the following components of fitness:
- Aerobics
- Range of Motion
- Balance
- Pilates