The Lifestyle Medicine Toolbox Mind-Body Approaches for Health Promotion |
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| Author:
| OCS, Ziya Altug P. T. , DPT, DipACLM |
| Foreword by:
| FACLM., Melissa Sundermann, D. O. , FACOI, DipABLM |
| ISBN: | 978-1-83997-908-8 |
| Publication Date: | Feb 2024 |
| Publisher: | Jessica Kingsley Publishers
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| Book Format: | Paperback |
| List Price: | AUD $74.99 |
Book Description:
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This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence-informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness. ......
This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence-informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness. ......