The Other Talent The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential |
|
| Author:
| Fitzgerald, Matt |
| ISBN: | 978-1-63774-545-8 |
| Publication Date: | Sep 2024 |
| Publisher: | BenBella Books
|
| Book Format: | Paperback |
| List Price: | AUD $45.00 |
Book Description:
|
Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability--elevating them from good to great. On the playing field, natural talent isn't enough--there's a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald...
More Description Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability--elevating them from good to great. On the playing field, natural talent isn't enough--there's a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest?
In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory--even when it means enduring extreme mental and physical suffering.
Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements. Readers will learn:
- Why physical talent does not guarantee athletic achievement--and how high achievers get the most out of what they have
- How mental-health challenges and deep psychological needs can empower and propel athletes to succeed
- The key differences between athletes who enjoy success early in life vs athletes who find their stride as adults
- The relatable struggles of legendary athletes--including barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko Yugeto
An eye-opening journey into sports philosophy and the competitive nature of the human mind,
The Other Talent is a galvanizing resource for both amateur and elite athletes, coaches, parents, and anyone in pursuit of excellence.