The Practice of Groundedness A Transformative Path to Success That Feeds--Not Crushes--Your Soul |
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Author:
| Stulberg, Brad |
ISBN: | 978-0-593-32989-4 |
Publication Date: | Sep 2021 |
Publisher: | Penguin Publishing Group
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Imprint: | Portfolio |
Book Format: | Hardback |
List Price: | AUD $65.00 |
Book Description:
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In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the 'never enough' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and...
More DescriptionIn The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the 'never enough' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.