The Stronger Than BPD Journal DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder |
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| Author:
| Corso, Debbie
Holt, Kathryn C. |
| Foreword by:
| Van Gelder, Kiera |
| ISBN: | 978-1-68403-061-3 |
| Publication Date: | Apr 2018 |
| Publisher: | New Harbinger Publications
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| Book Format: | Paperback |
| List Price: | AUD $33.95 |
Book Description:
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For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.
For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.