The Ultimate Parkour and Freerunning Book |
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Author:
| Gerling, Ilona E. |
ISBN: | 978-1-78255-020-4 |
Publication Date: | Sep 2013 |
Publisher: | Meyer & Meyer Sport, Limited
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Book Format: | Paperback |
List Price: | AUD $34.99 |
Book Description:
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This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. ......
This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. ......