Tiny Buddha's Gratitude Journal Questions, Prompts, and Coloring Pages for a Brighter, Happier Life |
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| Author:
| Deschene, Lori |
| ISBN: | 978-0-06-268126-3 |
| Publication Date: | Sep 2017 |
| Publisher: | HarperCollins Publishers
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| Book Format: | Hardback |
| List Price: | AUD $32.99 |
Book Description:
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Practicing gratitude has been shown to increase happiness, make us more resilient, strengthen relationships, and reduce stress. Tiny Buddha's Gratitude Journal is an interactive way to spark those elusive moments of gratitude and get us closer to being our best, happiest selves. Complete with thoughtful prompts and questions for reflection, as well as coloring pages depicting often under-appreciated moments, this journal is a daily, active reminder of all the things worth...
More Description
Practicing gratitude has been shown to increase happiness, make us more resilient, strengthen relationships, and reduce stress. Tiny Buddha's Gratitude Journal is an interactive way to spark those elusive moments of gratitude and get us closer to being our best, happiest selves. Complete with thoughtful prompts and questions for reflection, as well as coloring pages depicting often under-appreciated moments, this journal is a daily, active reminder of all the things worth appreciating in our lives.