Triathlon Training |
|
| Author:
| Katai, Steve
Barr, Colin |
| ISBN: | 978-1-61564-455-1 |
| Publication Date: | Dec 2014 |
| Publisher: | Alpha Books
|
| Book Format: | Paperback |
| List Price: | AUD $35.00 |
Book Description:
|
From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.
From choosing the right equipment to training techniques and exercises, Idiot's Guides: Triathlon Training covers everything any new competitor needs to know to successfully finish any sprint or intermediate (standard) competition. Packed with expert advice and lots of full-color illustrations, this book also explores injury avoidance, training schedules, and much more.