When Food Is Comfort Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating |
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Author:
| Simon, Julie M. |
Foreword by:
| Manejwala, Omar |
ISBN: | 978-1-60868-550-9 |
Publication Date: | Jun 2018 |
Publisher: | New World Library
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Book Format: | Paperback |
List Price: | AUD $24.99 |
Book Description:
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A multifaceted new approach to weight loss, based on psychology, brain science, and the author's personal experience
A multifaceted new approach to weight loss, based on psychology, brain science, and the author's personal experience