Writing to Save Your Life How to Honor Your Story Through Journaling |
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| Author:
| Weldon, Michele |
| ISBN: | 978-1-56838-742-0 |
| Publication Date: | Jul 2004 |
| Publisher: | Hazelden Publishing
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| Book Format: | Paperback |
| List Price: | AUD $39.50 |
Book Description:
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Michele Weldon introduces the regimen of "scribotherapy" as a process for using one's own words to find relief from life's difficulties. Weldon draws on poignant stories to expertly demonstrate how writing can be an instrumental part of the healing process.Writing to Save Your Life is a therapeutic book and with helpful exercises and assignments in each chapter, it is also a useful reference.
Michele Weldon introduces the regimen of "scribotherapy" as a process for using one's own words to find relief from life's difficulties. Weldon draws on poignant stories to expertly demonstrate how writing can be an instrumental part of the healing process.Writing to Save Your Life is a therapeutic book and with helpful exercises and assignments in each chapter, it is also a useful reference.