Yoga Anatomy |
|
| Author:
| Kaminoff, Leslie
Matthews, Amy |
| ISBN: | 978-1-4504-0024-4 |
| Publication Date: | Oct 2011 |
| Publisher: | Human Kinetics
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| Book Format: | Paperback |
| List Price: | AUD $59.99 |
Book Description:
|
Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.
Yoga Anatomy, Second Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.