Yoga Beats Asthma: Simple Exercises and Breathing Techniques to Relieve Asthma and Respiratory Disorders |
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| Author:
| Weller, Stella |
| ISBN: | 978-0-00-715449-4 |
| Publication Date: | Oct 2003 |
| Publisher: | HarperCollins Publishers Limited
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| Book Format: | Paperback |
| List Price: | AUD $23.99 |
Book Description:
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A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.
A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.