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Better Body Workouts for Women

Better Body Workouts for Women( )
Author: Hodgkin, Dean
Pearce, Caroline
ISBN:978-1-4504-3276-4
Publication Date:Oct 2013
Publisher:Human Kinetics Publishers
Book Format:Paperback
List Price:USD $19.95
Book Description:

Better Body Workouts for Womenis a personalized approach to building strength, endurance, and agility. Packed with full-color photos and descriptions of the most effective exercises and programs, as well as strategies for accelerating and maintaining results, this guide is for any woman serious about pushing her body to the next level.

Book Details
Pages:264
Detailed Subjects: Health & Fitness / Women's Health
Physical Dimensions (W X L X H):7 x 10 Inches
Book Weight:1.45 Pounds

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