Conscious Ritualing and Addiction and Conscious Ritualing and Anxiety

Qualiadelic Journeys are a series of essays revealing how Conscious Ritualing can enhance our mental and physical well-being. Conscious Ritualing is a simple behavior which will improve the tools and coping skills that we already use in our pursuit of happiness. Conscious Ritualing will improve our life experience - and it will also change the world around us.This book contains the first two essays of the series, Conscious Ritualing and Addiction and Conscious Ritualing and Anxiety.