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Controlling Your Drinking

Tools to Make Moderation Work for You

Controlling Your Drinking( )
Author: Miller, William R.
Muñoz, Ricardo F.
ISBN:978-1-4625-0759-7
Publication Date:Jul 2013
Publisher:Guilford Publications
Imprint:Guilford Press, The
Book Format:Paperback
List Price:USD $16.95
Book Description:

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Mu#65533;oz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of...
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Book Details
Pages:290
Detailed Subjects: Health & Fitness / Healthy Living
Psychology / Psychopathology / Addiction
Physical Dimensions (W X L X H):7 x 10 Inches
Book Weight:1.145 Pounds

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