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Simple Weight Loss and Fitness Manual

Simple Weight Loss and Fitness Manual( )
Author: George, Stephen
ISBN:978-1-4912-6061-6
Publication Date:Aug 2013
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $9.99
Book Description:

Research has shown some reasons for overweight and obesity, among these reasons the most pressing are eating methods, type of food and lack of activity. Simple weight loss and fitness manual, is an easy to follow manual for quick, easy and effective weight loss. Achieve weight loss without rigorous diet plans or straining exercises. This manual includes Fruits and vegetables to speed up weight loss, Food That Will Help With Rapid Weight Loss, Simple Exercises for Weight Loss and...
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Book Details
Pages:38
Physical Dimensions (W X L X H):6.14 x 9.21 x 0.09 Inches
Book Weight:0.24 Pounds

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