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Solo una Cosa

Solo una Cosa( )
Author: Hanson, Rick
Publication Date:Aug 2013
Publisher:Editorial Sirio
Book Format:Paperback
List Price:USD $21.95
Book Description:

Its the little things that count. Research has shown that little daily practices can change the way your brain works. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure to deepen your sense of well-being and unconditional happiness.

Book Details
Physical Dimensions (W X L X H):5.2 x 8.2 x 0.7 Inches
Book Weight:0.7 Pounds
Author Biography
Hanson, Rick (Author)
Rick Hanson, Ph.D., is a neuropsychologist and New York Times best-selling author. His books include Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture. Hanson is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He is on the Advisory Board of the Greater Good Science Center at UC Berkeley and taught in meditation centers worldwide.


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