The Chest Expander for Abounding Health and Building Better Bodies |
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| Author:
| Danks, Alfred |
| ISBN: | 978-1-4923-9662-8 |
| Publication Date: | Sep 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $9.95 |
Book Description:
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Find more classic training manuals at www.StrongmanBooks.com Danks System of Physical Training is based on a whole body training with an expander for those seeking to achieve perfect physical fitness. Alfred Danks was a fan and active participant in many feats of strength, gymnastics feats, athletics and even weight lifting. He claimed to have lifted a ten-stone man above his head using only one arm, among other feats you may find in his "The Chest Expander" book. You'll...
More DescriptionFind more classic training manuals at www.StrongmanBooks.com
Danks System of Physical Training is based on a whole body training with an expander for those seeking to achieve perfect physical fitness. Alfred Danks was a fan and active participant in many feats of strength, gymnastics feats, athletics and even weight lifting. He claimed to have lifted a ten-stone man above his head using only one arm, among other feats you may find in his "The Chest Expander" book. You'll find 8 exercises and much more within The Chest Expander for Abounding Health and Building Better Bodies.