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10 Habits That Mess up a Woman's Diet

Simple Strategies to Eat Right, Lose Weight and Reclaim Your Health

10 Habits That Mess up a Woman's Diet( )
Author: Somer, Elizabeth
ISBN:978-1-933310-16-9
Publication Date:Nov 2007
Publisher:STI Certified Products Incorporated
Book Format:CD-Audio
List Price:USD $22.95
Book Description:

This witty, informative book pinpoints the most common downfalls facing dieting women, and offers easy, everyday solutions. It includes real-life stories every woman can identify with. By following the advice in this book, any woman can learn to eat healthfully, lose weight, and turn her life around - one habit at a time.

Book Details
Detailed Subjects: Health & Fitness / General
Physical Dimensions (W X L X H):4.5 x 7 Inches
Author Biography
Somer, Elizabeth (Author)
Elizabeth Somer, M.A., R.D., is a nationally recognized nutrition expert & award-winning writer. She is a former consultant to "Good Morning America," a regular guest on "Later Today," a contributing editor to both "Shape" magazine & "Eating Well" & the author of six books. She lives in Salem, OR. Her website can be found at www.elizabethsomer.com.

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