10-Minute Primer Qigong |
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Author:
| Qingjie, Zhou |
Series title: | 10-Minute Primers Ser. |
ISBN: | 978-1-84819-212-6 |
Publication Date: | Feb 2014 |
Publisher: | Jessica Kingsley Publishers
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Imprint: | Singing Dragon |
Book Format: | Paperback |
List Price: | USD $16.95USD $16.95 |
Book Description:
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Learn the essentials about qigong with this comprehensive and easy-to-read introduction. An ancient Chinese practice now becoming popular in the West, qigong integrates functions of the body, breathing and the mind. Qigong is a great way to keep fit, prevent illness, and still your mind. Fully illustrated, this book covers the key information to ......
Learn the essentials about qigong with this comprehensive and easy-to-read introduction. An ancient Chinese practice now becoming popular in the West, qigong integrates functions of the body, breathing and the mind. Qigong is a great way to keep fit, prevent illness, and still your mind. Fully illustrated, this book covers the key information to ......