13 Easy Tomato Recipes Nature's Lycopene Rich Superfood for Heart Health and Cancer Protection |
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| Author:
| Zborower, Joyce |
| Series title: | What's for Dinner Ser. |
| ISBN: | 978-1-4922-9589-1 |
| Publication Date: | Aug 2013 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
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13 Easy Tomato Recipes Nature's Lycopene Rich Superfood for Heart Health and Cancer ProtectionLycopene is a phytochemical (plant chemical) that is also known as a carotenoid which is responsible for the tomato's red color. Carotenoids are also very powerful antioxidants and are responsible for getting rid of dangerous free radicals in the body.Lycopene is linked to reduced risk of heart attacks and reduced risk of stomach, colon, prostate, and rectal cancers. It is most easily absorbed...
More Description13 Easy Tomato Recipes Nature's Lycopene Rich Superfood for Heart Health and Cancer ProtectionLycopene is a phytochemical (plant chemical) that is also known as a carotenoid which is responsible for the tomato's red color. Carotenoids are also very powerful antioxidants and are responsible for getting rid of dangerous free radicals in the body.Lycopene is linked to reduced risk of heart attacks and reduced risk of stomach, colon, prostate, and rectal cancers. It is most easily absorbed when tomatoes have been heat treated in some way. Most recipes in this booklet cook the tomatoes.Tomatoes are a useful source of vitamins C and E.