131 Method Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight |
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| Author:
| Johnson, Chalene |
| ISBN: | 978-1-4019-5958-6 |
| Publication Date: | Dec 2020 |
| Publisher: | Hay House, Incorporated
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| Book Format: | Paperback |
| List Price: | USD $17.99 |
Book Description:
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Now in paperback is the national best-selling nutrition and lifestyle book from Chalene Johnson, an award-winning entrepreneur whose revolutionary fitness program offers proven success. The 131 Method gets to the root of the problem - gut health - and delivers a personalized plan to wellness, hormone balance, and permanent weight loss.
Now in paperback is the national best-selling nutrition and lifestyle book from Chalene Johnson, an award-winning entrepreneur whose revolutionary fitness program offers proven success. The 131 Method gets to the root of the problem - gut health - and delivers a personalized plan to wellness, hormone balance, and permanent weight loss.