21 Days to Gratitude Zen Matters - Workbook 1 |
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Author:
| Nielson, Stephanie |
Series title: | Zen Matters Ser. |
ISBN: | 978-1-0807-4871-6 |
Publication Date: | Jul 2019 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $14.99 |
Book Description:
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Gratitude... the most important factor to building a life filled with happiness and abundance. Studies have shown that practicing gratitude consistently for just 21 days can actually re-wire our brains and make a long term effect on how we view life. So how does one achieve this state when we exist in a world that showcases an abundance of negativity? This 21 day journal will show you step-by-step and day-by-day how you can change your attitude to one of gratitude in a simple yet very...
More DescriptionGratitude... the most important factor to building a life filled with happiness and abundance. Studies have shown that practicing gratitude consistently for just 21 days can actually re-wire our brains and make a long term effect on how we view life. So how does one achieve this state when we exist in a world that showcases an abundance of negativity? This 21 day journal will show you step-by-step and day-by-day how you can change your attitude to one of gratitude in a simple yet very effective manner. By dedicating only a few minutes a day you can change your perspective for a lifetime. Filled with hints, tips and insights this book will help you to begin your journey into a new you with a new view. Get your copy today!"Gratitude is the healthiest of all human emotions.