28 Daily Thoughts & Mantras 4 Mindfulness Keys 4 Stress Relief & Personal Growth |
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| Author:
| Bird, Jacquie |
| Photographer:
| Bird, Jacquie |
| Editor:
| Bird, Jacquie |
| Cover Design by:
| Bird, Jacquie |
| Intro and Notes by:
| Bird, Jacquie |
| ISBN: | 979-8-218-24215-2 |
| Publication Date: | Jul 2023 |
| Publisher: | Jacquie Bird, Spiritual Wellness
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| Book Format: | Paperback |
| List Price: | USD $29.99 |
Book Description:
|
Full-color guide with self-help tools on alleviating stress and anxiety while increasing mindfulness and awareness. Included are blank pages for the reader's input on their personal growth journey.
Full-color guide with self-help tools on alleviating stress and anxiety while increasing mindfulness and awareness. Included are blank pages for the reader's input on their personal growth journey.