30 Days Challenge Book A Motivational Guide to Winning the War with Yourself about Better Life, a Health and Fitness Book Tracker and Guided Checklist |
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| Author:
| Webb, Joe |
| ISBN: | 979-8-4423-8866-4 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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30 Days Challenge Book. A Motivational Guide to Winning the War with Yourself about Better Life. A Fitness and Health Book Tracker.
The product contains: Blank slots for:
- Diet plan
- Workout plan
- Reading
Checklist:
- Take a cold shower
- Drink enough water
- Workout
- Consume no alcohol
- Make over 5 000...
More Description
30 Days Challenge Book.
A Motivational Guide to Winning the War with Yourself about Better Life.
A Fitness and Health Book Tracker.
The product contains:
Blank slots for:
- Diet plan
- Workout plan
- Reading
Checklist:
- Take a cold shower
- Drink enough water
- Workout
- Consume no alcohol
- Make over 5 000 steps
- Take a progress photo
- Day without cigarette
- Read 10 pages of a book
- Follow a diet
- And additional notes.