50 Complete Goalkeeping Training Sessions |
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| Author:
| Hageage, Tamara Browder |
| Foreword by:
| Griffin, Amy |
| ISBN: | 978-1-58518-994-6 |
| Publication Date: | Nov 2006 |
| Publisher: | Coaches Choice
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| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
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Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute...
More DescriptionProvides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching routine and more. Appropriate for coaches of men's and women's soccer and athletes of all ages and abilities.