50 Things You Can Do Today to Manage Menopause |
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| Author:
| Green, Wendy |
| ISBN: | 978-1-306-02658-1 |
| Publication Date: | Jan 2011 |
| Publisher: | Summersdale Publishers
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| Book Format: | Ebook |
| List Price: | USD $7.99 |
Book Description:
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Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary...
More DescriptionBring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles For many women, menopause is a debilitating and unfortunate side effect of the grace and wisdom that come with old age. Here, explore how dietary, psychological, and environmental factors can affect menopause, and learn both practical advice and a revolutionary holistic approach to helping manage its symptoms, including simple lifestyle and dietary changes and do-it-yourself natural therapies.