52 Week Meal Planner : Eat Drink Be Healthy Weekly Food and Exercise Log : for Help Developing Healthy New Food Habits |
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| Author:
| Garcia, Maria |
| ISBN: | 978-1-7123-5366-0 |
| Publication Date: | Nov 2019 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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52 Week Meal Planner : Eat Drink Be healthy This food journal let's you record Your Food , Water Drinking Exercise Tracker , Sleep Time Track your weight And draw graphs to assess weight loss results. It is cute, simple, easy to use. Perfect for planning and preparing your own weekly plans and recording desired progress.
Product Details: - Format 7.5" x 9.25" - Premium Matte Cover Design - Record your food consumption:...
More Description52 Week Meal Planner : Eat Drink Be healthy
This food journal let's you record Your Food , Water Drinking Exercise Tracker , Sleep Time
Track your weight And draw graphs to assess weight loss results.
It is cute, simple, easy to use.
Perfect for planning and preparing your own weekly plans and recording desired progress.
Product Details:
- Format 7.5" x 9.25"
- Premium Matte Cover Design
- Record your food consumption: breakfast, lunch, dinner and snacks.
- Daily water intake
- Exercise and Activities
- Sleep Duration
- Note your feelings about your progress and Control how your mood reflects on your will and eating habits all week.
- Compare your data Before and After the plan.