60+ but Fit and Sexy! - Strength and Vitality at Any Age |
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| Author:
| Kleinsasser, Luigi |
| ISBN: | 978-1-387-68820-3 |
| Publication Date: | Mar 2018 |
| Publisher: | Lulu Press, Inc.
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| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym memberships or whacky diets necessary. Suitable for all ages but especially for those over 60 years of age. The author offers e-mail support.
A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym memberships or whacky diets necessary. Suitable for all ages but especially for those over 60 years of age. The author offers e-mail support.