75 Days Depression Journal LMFT Therapist Gift Daily Check-In: 75 Days of Reflection Space to Track and Understand Your Symptoms Power of Positivity Journal Reflective Journal Prompts |
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| Author:
| PUBLISH, Menta |
| ISBN: | 979-8-4443-9799-2 |
| Publication Date: | Apr 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $11.49 |
Book Description:
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- Track your progress mood with repeated check-ins - Enjoy a fresh perspective with reflective prompts The first and most important step is understanding depression to manage it. This depression journal and symptom tracker is an excellent resource for self-reflection and self-improvement. The act of tracking your thoughts and feelings in an active way through writing is in itself extremely therapeutic, this simple and guided...
More Description
- Track your progress mood with repeated check-ins
- Enjoy a fresh perspective with reflective prompts
The first and most important step is understanding depression to manage it.
This depression journal and symptom tracker is an excellent resource for self-reflection and self-improvement.
The act of tracking your thoughts and feelings in an active way through writing is in itself extremely therapeutic, this simple and guided journal will serve to be
very useful for people suffering from depression and anxiety.
GET YOUR COPY TODAY AND Improve Your Overall Well-Being!