9 Secrets of Successful Meditation The Ultimate Key to Mindfulness, Inner Calm and Joy |
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| Author:
| Vinod, Samprasad |
| Foreword by:
| Iyengar, B. K. S. |
| ISBN: | 978-1-78028-802-4 |
| Publication Date: | May 2015 |
| Publisher: | Watkins Media Limited
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| Imprint: | Watkins Publishing |
| Book Format: | Paperback |
| List Price: | USD $14.95USD $14.95 |
Book Description:
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As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result - deep spiritual growth and inner harmony.
As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result - deep spiritual growth and inner harmony.