Diet Planner

It takes 21 days to make or break a habit.

Three months from now you will thank yourself.

Do you want convenience and quick results? 90 DAYS Diet Journal is your companion during the 90-day diet. This is your motivating planner for a successful diet change. For daily filling and documentation of nutrition and exercise. "How I Feel" can also be plotted on all daily pages for additional motivation. Ideal for...
More Description

Diet Planner

It takes 21 days to make or break a habit.

Three months from now you will thank yourself.

Do you want convenience and quick results? 90 DAYS Diet Journal is your companion during the 90-day diet. This is your motivating planner for a successful diet change.
For daily filling and documentation of nutrition and exercise. "How I Feel" can also be plotted on all daily pages for additional motivation. Ideal for planning and preparing your own weekly plans and recording desired progress.

There is motivational text on each day.

The planner includes:

• instructions on how to use the planer
  
• body progress
  
• 12 weeks
• 60 days
• 111 pages