A Complete Beginner's Guide to Mystical Yoga

Are you interested in the different styles of yoga to support your spiritual journey, or maybe you simply want to get into shape and becoming more flexible, or improve your overall health..If any of the above reasons have motivated you to explore yoga... then this may be the most important book you'll ever read! . This comprehensive yet simple guide explains what yoga is, the main types of yoga, the history of yoga, yoga equipment and some basic postures to get you started. In a simple...
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Are you interested in the different styles of yoga to support your spiritual journey, or maybe you simply want to get into shape and becoming more flexible, or improve your overall health..If any of the above reasons have motivated you to explore yoga... then this may be the most important book you'll ever read! . This comprehensive yet simple guide explains what yoga is, the main types of yoga, the history of yoga, yoga equipment and some basic postures to get you started. In a simple to understand format. . If you really want to understand what yoga is and which yoga style is best suited to your needs, without spending countless hours researching, or wasting your hard earned money on expensive gym fees only to feel more confused or overwhelmed by all the different styles of yoga, then this book is definitely for YOU!.I myself have been doing yoga for over 30 years now, but it wasn't easy for me when I first started! I mean, information on yoga back then was pretty hard to come across. Especially the kind of information I wanted to know more about. To be quite honest with you, I get tired of looking and searching for scrapes of information. My time is valuable and I am guessing your time is also far to value to waste, so I decided to create this definitive introduction to the mystical paths of yoga. . NOW, THIS ISN'T LIKE ANY OTHER GENERAL OR GENERIC BOOK ON YOGA YOU CAN FIND IN ANY STORE, OR EVEN AT YOUR LOCAL LIBRARY FOR THAT MATTER! ..This book covers all the basics you will need to know about yoga. It's like having your very own yoga expert that you can reference and ask questions anytime that you need to! . You'll uncover a wide array of tips, including interesting facts that made yoga what it is today! . .It's Time To Check In With Your Self