A Dream Journal

Dreams, dreams, dreams. Some of us have them and some of us do not. If you do, I am sure you have woken up from a dream and told yourself you would write it down so you could reflect on it. I'm going to go out on a limb and say you didn't remember the dream when you woke up. Sigmund Freud referred to dreams as being the royal road to the unconscious. He believed they held huge significance to our unconscious thoughts, feelings, and desires.

It has been suggested...
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Dreams, dreams, dreams. Some of us have them and some of us do not. If you do, I am sure you have woken up from a dream and told yourself you would write it down so you could reflect on it. I'm going to go out on a limb and say you didn't remember the dream when you woke up.

Sigmund Freud referred to dreams as being the royal road to the unconscious. He believed they held huge significance to our unconscious thoughts, feelings, and desires.

It has been suggested that dreams could be crucial to our emotional and mental health and can be a means by which we solve problems, deal with emotions and thoughts. It is thought that dreams play an important role in providing us with the ability to function psychologically.

Why not have a next to your bed so do not risk losing the plot of your dreams by waiting for morning. Reflect on what your subconscious is trying to tell you and

This journal will prompt you for the date, the plot of the dream, and what you think it means to you.