A Guide to Cortisol Learn from Scratch the Corticol the Stress Hormone Way to Manage, Warning Symptoms and How to Manage with Diets and Medication |
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| Author:
| KEERAN, Dara |
| ISBN: | 979-8-3551-8291-5 |
| Publication Date: | Sep 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.89 |
Book Description:
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Assisting in the regulation of your sleep-wake cycle, your cortisol levels are typically lowest in the evening when you go to sleep and highest in the morning before you get up. This shows that cortisol plays a substantial role in the onset of wakefulness and in the circadian rhythm of the body.
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Assisting in the regulation of your sleep-wake cycle, your cortisol levels are typically lowest in the evening when you go to sleep and highest in the morning before you get up. This shows that cortisol plays a substantial role in the onset of wakefulness and in the circadian rhythm of the body.
LEARN MORE