A Million Moves Keeping Fit |
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| Author:
| Goodbody, Slim
Burstein, John |
| Series title: | Slim Goodbody's Lighten Up! Ser. |
| ISBN: | 978-0-7787-3930-2 |
| Publication Date: | Mar 2008 |
| Publisher: | Crabtree Publishing Company
|
| Book Format: | Paperback |
| List Price: | USD $8.95 |
Book Description:
|
Readers will learn the importance and benefits of regular physical activity in a healthy lifestyle. High school characters in this story learn routines for improving muscle strength and endurance, heart and lung endurance, and flexibility.
Readers will learn the importance and benefits of regular physical activity in a healthy lifestyle. High school characters in this story learn routines for improving muscle strength and endurance, heart and lung endurance, and flexibility.