A Month of Mindful Moments A Guidebook and Journal for Girls |
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| Author:
| D'Angelo, Laura |
| Illustrator:
| Dias, Rebecca |
| ISBN: | 978-1-7332377-1-0 |
| Publication Date: | Jun 2020 |
| Publisher: | Paper & Seed
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| Book Format: | Paperback |
| List Price: | USD $15.99 |
Book Description:
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"You are important. You matter. You are a beautiful person." A Month of Mindful Moments: A Guidebook and Journal for Girls, written by Canadian guidance counselor and educator Laura D'Angelo, introduces mindfulness through a simple, 31-day voyage that inspires girls to live positively, confidently, and courageously as their best selves. Prompts, activities, and reflections encourage girls in self-discovery in ways are calming, uplifting and fun. From coloring and spa retreats, to acts...
More Description"You are important. You matter. You are a beautiful person." A Month of Mindful Moments: A Guidebook and Journal for Girls, written by Canadian guidance counselor and educator Laura D'Angelo, introduces mindfulness through a simple, 31-day voyage that inspires girls to live positively, confidently, and courageously as their best selves. Prompts, activities, and reflections encourage girls in self-discovery in ways are calming, uplifting and fun. From coloring and spa retreats, to acts of kindness and star-gazing, this adventure in mindfulness is anything boring... and who knows what new and beautiful places you may discover, inside and out, along the way?