A Practical Guide to Sport Psychology Play Stronger, Better, Happier |
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| Author:
| LeUnes, Arnold |
| Series title: | Practical Guides |
| ISBN: | 978-1-78578-327-2 |
| Publication Date: | May 2018 |
| Publisher: | Icon Books, Limited
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| Book Format: | Paperback |
| List Price: | USD $9.95 |
Book Description:
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Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.
Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.