ADHD and Meditation for Young Adults A Practical Guide to Tapping into Your Inner Strength, Unlocking Your Mind's Potential, Finding Your Focus and Your Voice, Taking Control of Your Life |
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| Author:
| Garney, Margarett |
| ISBN: | 979-8-3715-8124-2 |
| Publication Date: | Dec 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $21.98 |
Book Description:
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Have you ever felt overwhelmed, unfocused, and like your life was spinning out of control?
Do you feel like life is moving too quickly and that you can't keep up? Are you struggling to stay focused and motivated? If so, you're not alone! Many young adults with ADHD face these same challenges every day.
But what if there was something you could do to help? What if there was a way to tap into your inner strength and unlock...
More DescriptionHave you ever felt overwhelmed, unfocused, and like your life was spinning out of control?
Do you feel like life is moving too quickly and that you can't keep up?
Are you struggling to stay focused and motivated? If so, you're not alone! Many young adults with ADHD face these same challenges every day.
But what if there was something you could do to help? What if there was a way to tap into your inner strength and unlock your potential? Attention Deficit Hyperactivity Disorder (ADHD) affects millions of young adults worldwide. The symptoms of this disorder can range from difficulty focusing and sitting still, to impulsivity and hyperactivity. For
young adults with this disorder, life can be a daily struggle.
ADHD and Meditations for Young Adults is the perfect guide for young adults with ADHD who want to take control of their lives and unlock their full potential.
This book is jam packed with
practical advice and
helpful strategies for
staying focused,
managing your time, and
taking control of your life. Through
meditation,
mindfulness, and other techniques, this book can help you develop a toolkit for dealing with the everyday challenges of living with ADHD.
You'll learn: - how to manage your thoughts and emotions;
- how to reduce stress,
- how to find your inner strength and use it to fuel your success and much more.
With this book, you'll gain the clarity, focus, and motivation you need to make the most of your life.
Whether you're looking to
reduce stress,
improve your focus, or just gain a better understanding of yourself,
Meditations for Young Adults is an invaluable resource. With this book, you'll learn how to tap into your inner strength and unlock your potential. Don't wait any longer, take control of your life today.
Click the BUY NOW button to order your copy right away.