| Acid Reflux Food Journal | | | Author:
| Fischer, Elena | | ISBN: | 978-1-9851-0701-4 | | Publication Date: | Mar 2018 | | Publisher: | CreateSpace Independent Publishing Platform
| | Book Format: | Paperback | | List Price: | USD $11.99 | Book Description:
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Many of us suffer from acid reflux and finding what foods trigger the symptoms vary from person to person. This Acid Reflux Food journal is to help identify which foods you react to and help you figure out what foods to avoid or reduce from your diet. Use some tips that are provide to deal with the heartburn. -
Personalize your own safe food list -
Personalize your trigger food list -
Many of us suffer from acid reflux and finding what foods trigger the symptoms vary from person to person. This Acid Reflux Food journal is to help identify which foods you react to and help you figure out what foods to avoid or reduce from your diet.
Use some tips that are provide to deal with the heartburn. -
Personalize your own safe food list -
Personalize your trigger food list -
Track if you have symptoms when sleeping -
This is a 3 month journal This journal is small enough to carry with you to track your meals when out.
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