Adult Coloring Be a Kid Again! |
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| Author:
| D'Ecclesis, Nora |
| ISBN: | 978-0-692-58370-8 |
| Publication Date: | Nov 2015 |
| Publisher: | Renaissance Presentations, LLC
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| Book Format: | Paperback |
| List Price: | USD $5.95 |
Book Description:
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This coloring book contains line art which will enable you to color between the lines, training your brain to focus on the task and nothing else. Coloring creates an environment to de-stress and stay in the present. For optimal quality of life we should find ways to control stress in our lives. Chronic stress decreases the quality of our lives, therefore we should eliminate at least some of our daily disquietude in order to approach our lives with equanimity and a calm perspective. A...
More DescriptionThis coloring book contains line art which will enable you to color between the lines, training your brain to focus on the task and nothing else. Coloring creates an environment to de-stress and stay in the present. For optimal quality of life we should find ways to control stress in our lives. Chronic stress decreases the quality of our lives, therefore we should eliminate at least some of our daily disquietude in order to approach our lives with equanimity and a calm perspective. A coloring book experience is a major tool to achieve this goal.