Age Proofing 7 Simple Steps to Super Vitality at Any Age |
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| Author:
| Willix, Jr., Robert D., Robert |
| ISBN: | 978-1-5052-2719-2 |
| Publication Date: | Nov 2014 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $12.85 |
Book Description:
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Age-Free Living Can Be Yours!Can you see yourself still jogging at full speed when you're 50? Celebrating your 70th birthday by making love with your spouse? And water-skiing instead of playing shuffleboard when you're 90? You'll be able to do all of these things if you follow the seven simple steps in AGEproofing. A nationally known preventative medicine expert, former heart surgeon, and triathlete, Dr. Robert D. Willix, Jr. has helped thousands of patients regain flexibility, find...
More DescriptionAge-Free Living Can Be Yours!Can you see yourself still jogging at full speed when you're 50? Celebrating your 70th birthday by making love with your spouse? And water-skiing instead of playing shuffleboard when you're 90? You'll be able to do all of these things if you follow the seven simple steps in AGEproofing. A nationally known preventative medicine expert, former heart surgeon, and triathlete, Dr. Robert D. Willix, Jr. has helped thousands of patients regain flexibility, find freedom from pain, strengthen hearts, lungs, and muscles, and enjoy all of the benefits of true health. In clear, plain English, Willix coaches you through the seven crucial changes you need to make to improve your health now. You'll find:* 20 questions that can help save your life* Supplements that reverse the aging process* Exercises to give you strength, flexibility, and energyPLUS a lifelong program that puts it all together for you.