All Tasty Recipes with Vegetables

LIGHT DRESSING RECIPE Ingredients: - 1 clove of garlic, halved - 3 tablespoons of olive oil - 1 tablespoon of fresh lemon juice - ¼ tablespoon of Sea salt - Freshly ground black pepper (optional) Preparation of the Dressing: Put all the ingredients in a cup and let them rest for 15 minutes or more, so that the garlic flavors the oil. Prick the garlic with a fork and mix all the ingredients with it. Remove the garlic, pour the dressing over the...
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LIGHT DRESSING RECIPE
Ingredients:
- 1 clove of garlic, halved - 3 tablespoons of olive oil - 1 tablespoon of fresh lemon juice - ¼ tablespoon of
Sea salt
- Freshly ground black pepper (optional)
Preparation of the
Dressing: Put all the ingredients in a cup and let them rest for 15 minutes or more, so that the garlic flavors the oil. Prick the garlic with a fork and mix all the ingredients with it. Remove the garlic, pour the dressing over the salad and toss thoroughly so that all the ingredients are well mixed. Makes 1 large or 2 small serving.

TRICOLOR SALAD
Ingredients (for 6 portions): - 1 hen or chicken of 2 Kg. - 1 ½ cup of light mayonnaise (light or diet)
- 2 cups diced cooked potatoes - 1 cup grated raw carrot - ½ cup chopped celery
- ½ cup cooked and chopped string
Beans - 2 chopped pickled cucumbers - ½ cup olives - 2 chopped hard-
Boiled eggs - 1 teaspoon salt - 1 chopped apple with peel - ½ cup petit poi's (green peas) - ½ cup chopped walnuts (optional) - 1 lettuce.
Step-by-step preparation:
1) Completely degrease the chicken, removing the skin and visible fat.
2) Boil the chicken until soft.
3) Cool and shred the whole hen.
4) Then, together with the mayonnaise, mix with the other ingredients.
5) serve very cold on the lettuce leaves.