All about Me : Journal / Notebook My Thoughts, My Style, My Life - Self Help Journal for Anxiety and Depression |
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| Author:
| tamimi, |
| ISBN: | 979-8-5860-9611-1 |
| Publication Date: | Dec 2020 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $7.99 |
Book Description:
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simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.