An Invitation to Self-Care Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living |
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| Author:
| Cleantis, Tracey |
| ISBN: | 978-1-61649-679-1 |
| Publication Date: | Apr 2017 |
| Publisher: | Hazelden
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| Book Format: | Paperback |
| List Price: | USD $15.95USD $15.95 |
Book Description:
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A day of indulgence at a spa - or at home on the couch - might help us unwind and feel temporarily renewed, but is that all there is to self-care? With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence.
A day of indulgence at a spa - or at home on the couch - might help us unwind and feel temporarily renewed, but is that all there is to self-care? With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence.