Ancient Wisdom, Modern Kitchen Recipes from the East for Health, Healing, and Long Life |
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| Author:
| Wang, Yuan
Sheir, Warren
Ono, Mika |
| ISBN: | 978-0-7382-1325-5 |
| Publication Date: | Mar 2010 |
| Publisher: | Hachette Books
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| Imprint: | Da Capo Lifelong |
| Book Format: | Paperback |
| List Price: | USD $21.99 |
Book Description:
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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus...
More Description Award-Winner in the Cookbooks: International category of the 2010 International Book Awards
Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.
Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
* An overview of traditional Chinese medicine, herbs, and food therapy
* Details on 100 healthy Asian ingredients
* Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes