Anti Anxiety Notebook My Notes Treatment Create Your Own Calm |
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| Author:
| Teres, Aleksa |
| ISBN: | 979-8-5988-8576-5 |
| Publication Date: | Jan 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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Do you deal with stress and anxiety every day? This journal will help you to overcome it! You can note there everything: ✓ your doodles, ✓ drafts, ✓ plans, ✓ your daily doubts, ✓ and your ways to get rid of unhappy feelings.
It is a very good practice to note everything when you dealing with depression.
The cover of this notebook is made with anti-anxiety...
More Description
Do you deal with stress and anxiety every day? This journal will help you to overcome it!
You can note there everything:
✓ your doodles,
✓ drafts,
✓ plans,
✓ your daily doubts,
✓ and your ways to get rid of unhappy feelings.
It is a very good practice to note everything when you dealing with depression.
The cover of this notebook is made with anti-anxiety colours to help you relax and keep calm. Inside it has dotted grid cream pages.
Fingers crossed and I believe you handle this!