Anxiety Manager. the No Worries Planner Weekly Journal, Set Weekly Goals and Record Your Feelings, Set Long Term Goals. Cope with Depression. Reduce Stress (Volume 16) |
|
| Author:
| ARTstudio, Valeriy |
| ISBN: | 978-1-7988-7165-2 |
| Publication Date: | Mar 2019 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $6.95 |
Book Description:
|
Use organize your thoughts and your life. This 100 page
anxiety managing journal is great for yourself or as a gift to anyone who wants to keep track of their mental health. When you had a problem and stressed, writing a journal can help you identify what's causing that stress or anxiety. Then you can work on a plan to resolve the problems and, in turn, reduce stress with this anxiety prompt journal.
The Book Contains: * Weekly Goals * Personal...
More DescriptionUse organize your thoughts and your life. This 100 page anxiety managing journal is great for yourself or as a gift to anyone who wants to keep track of their mental health. When you had a problem and stressed, writing a journal can help you identify what's causing that stress or anxiety. Then you can work on a plan to resolve the problems and, in turn, reduce stress with this anxiety prompt journal.
The Book Contains:
* Weekly Goals
* Personal Goals 6 Mos. to 10 Years
* Weekly Journal
* Personal Helpers
* Premium matte cover design
* Perfectly sized at 6" x 9"
* Modern and trendy layout
Record Your Feelings and much more...